Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now (336 pgs), by Steven, M.D. Masley and Jonny Bowden, Ph.D.. is a guide for helping people better understand dietary fats and how eating "smart fat" can support healthy weignt management. The pair believe banning fat from the diet is unhealthy, and feel it's better to consider "smart" and "dumb" fat.
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Smart Fats Promotion
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